Society has made it comfortable for people to express anger. But anger is not the only emotion and it is not healthy.
In this podcast, I go through:
7 reasons how anger became to be the only acceptable emotion and why this is wrong
2 multifaceted questions to ask yourself to recognize other emotions and create a happy emotional state
Songs mentioned in the podcast:
Anything by Shane A’sa Allay
Creo en ti by Reik
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