Ep 5: Anger is Not the Only Emotion

Society has made it comfortable for people to express anger. But anger is not the only emotion and it is not healthy.

In this podcast, I go through:
7 reasons how anger became to be the only acceptable emotion and why this is wrong

and

2 multifaceted questions to ask yourself to recognize other emotions and create a happy emotional state

Songs mentioned in the podcast:

Anything by Shane A’sa Allay
Creo en ti by Reik

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